March 10, 2010  

Part of the
Life And Leisure
Network

 

 Class Schedule 12/09/09 (Black - Studio 1 / Blue - Studio 2)  

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

6:05-6:45
Spin
Cherie

8:15-9:30
Power Yoga
Beth

6:05-6:45
Spin
Cherie

8:15-9:15
Power Yoga
Beth

6:15-7:00
Instr. Choice 
Karen

8:15-9:15
Rock Hard
 

 NOW Open

7:00-8:00
Pilates
Karen S.

9:30-10:30
Hip Hop
Kim

7:00-8:00
Pilates
Karen S.

9:30-10:15
Spin
Kim

7:00-8:00
Pilates
Karen S.

8:30-9:15
Spin
Cherie/Rachel

 

8:45-10:15
Cardio Sculpt
Beth

9:30-10:15
Spin
Nicole

8:30-9:15
Spin
Maddy

9:30-10:30
Kick Bootcamp
Beth

8:30-9:15
Spin
Rachel

9:30-10:15
Spin
Maddy/Nicole

 


9:30-10:15
Spin
Rachel

 

10:30-11:30
Low Impact
Linda

9:30-10:30
Rock Hard
Beth

10:30-11:30
Low Imp./Sculpt
Linda 
(combo class)

9:00-10:30
30/30
Michelle
(combo class)

9:30-10:30
Step/Kickbox
Beth/Teresa

 

5:45-6:30
ZUMBA/Jazz
Erica

4:30-5:15
Beginner Spin
Maddy

9:30-10:15
Spin
Jane

 

9:30-10:15
Spin
Maddy
 

11:00-12:00
Yoga-lates
Mara

 

6:00-6:45
Spin
Jane

5:30-6:00
Spin
Jane

4:30 - 5:30
Spin & Sculpt
Jessica

6:30-7:30
Power Step
Teresa

 4:30-5:15
Spin
Nicole

 
 

7:00-7:45 Spin
Christine

6:00-6:30
Rock Hard
Jane

6:00-7:00
Cardio Grooves
Linda

6:30-7:15
Spin
Cherie

 


 
 

7:00-8:00
Express Workout
Michelle

6:30-7:15
Spin
Jane

6:00-6:45
Spin
Cherie

8:00 - 9:00
Everybody Exhale
Mara

 
 
 

 

 7:00-8:00
Zumba
Erica

7:00-8:00
Yoga
Victoria


 


 


 
 

 

 

 


 

 

 
 

 


 

 


 

 

 
 

Group Exercise Director:
Beth Celletti

Group Exercise Instructors:
 


 

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Woman's Way Fitness Center
1479 Route 23
Wayne, NJ 07470
973-305-1003
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